Meditation Questions, here are some Answers:The More Effortless the Meditation, the Greater the Results Many are taught that the more effort you exert in life, the greater the...
Stretching isn't just casual muscle lengtheningYoga is just basic stretching, right? It is much more complicated. We always think about stretching as lengthening our muscles. ...
Take chargeThis is a great article to read when you are feeling down, unmotivated or just need a good talking to. We often get stuck in a rut, let...
One of many posts about maculinityBrené Brown, in ‘The Gifts of Imperfection’, said, When looking at the attributes associated with masculinity, researchers identified...
Healing through yoga: 3 inspiring storiesThis is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...
10 surprising side effects of adopting a regular work out routineThis is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...
Are you ready to plunge into yoga?This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...